November 18, 2021, 8:15-8:45 a.m.

Zero Sick Days Breakfasts
Cristina Tahoces, DHN, NNCP

Nothing throws off our professional energy, mental focus & earning potential like getting sick. How do we make sure that our immune system is as robust as possible as we head into another COVID-dominant winter season? What can we do first thing in the morning to set us up to deliver the best possible coaching experience to our clients daily?

In this webinar, you will learn:

    • 3 key nutrition hacks to support immune function
    • how to effortlessly transform breakfast into a power meal for your body & mind
    • how to use supplementation wisely for both your immune health & your wallet

About Cristina Tahoces, DHN, NNCP

Cristina Tahoces is a holistic nutritionist, TEDx speaker and owner of Thrive Nutrition Practice, a global online wellness business focused on building physical and mental health resilience to stress.

Prior to becoming a nutritionist. Cristina enjoyed a decade-long global career in capital markets. Today, she focuses on developing nutritional programs to support corporate professionals increase productivity, reduce sick days and be more physically and emotionally resilient to stress. In 2017, she shared her nutritional strategy, "Sleep Love Poop" on the TEDx stage as part of the TED Women's Global Conference.

Cristina graduated with First Class Honours from the Edison Institute of Nutrition in Toronto where she earned a Diploma in Holistic Nutrition. She is registered as a Natural Nutritional Clinical Practitioner with the Canadian Association of Natural Nutritional Practitioners, the leading professional organization for nutritionists in Canada. She holds an MBA from the Schulich School of Business and sits on the Board of Mumnet, a not-for-profit dedicated to improving the health and wellbeing of mothers in Toronto. Her research & thought leadership on post-natal women's health has been published on Thrive Global. 

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